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1:1 Coaching Programs

Growth and Goals 1- Month Coaching Program

Discover the power of a growth mindset as you embark on a transformative journey to... 

  • Clarify your life goals and aspirations. 
  • Learn effective goal-setting strategies and develop a resilient mindset to overcome challenges and achieve lasting success. 
  • Gain the tools and support needed to unlock your full potential 
  • Create a fulfilling life aligned with your values and passions.


(4) 60-minute Zoom Sessions

Daily Check-Ins via SLACK or WhatsApp

  • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
  • Guided reflections to help you delve deeper into your thoughts and feelings.
  • Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth.


Discover Your Full Potential

book a free dicovery call

1:1 Coaching Programs

Mindful Momentum 3-Month Coaching Program

Cultivate lasting well-being and resilience through the...

  • Develop mindful routines and practices that connect mindset and emotional intelligence.
  • Deepen your understanding of emotional intelligence to foster healthier relationships, effective communication, and personal growth.
  • Learn to navigate life's challenges with grace and clarity as you build a strong foundation of emotional awareness and self-regulation.


(12) 60-minute Zoom Sessions

Daily Check-In via SLACK or WhatsApp

  • Tailored weekly discussion questions and activities designed to foster mindfulness, self-awareness, emotional intelligence, and habit formation.
  • Guided reflections to help you delve deeper into your thoughts, feelings, and emotions, gaining valuable insights into your inner world.
  • Thoughtfully facilitated sessions curated to provide maximum support, accountability, and growth, ensuring you stay on track and motivated.

Ready to Make a Change?

Book A Free Discovery Call

1:1 Coaching Programs

Mindset Mastery 6-Month Mindset Coaching Program

Embark on a deep dive into your subconscious mind to... 

  • Identify and transform limiting beliefs and patterns that hinder your progress.
  • Cultivate empowering thought patterns, behaviors, and emotions as you build a solid foundation for creating the life you desire.
  • Gain the confidence and clarity to take inspired action towards your goals, unlock your full potential, and live a life of purpose and fulfillment.


(24) 60-minute Zoom Sessions

Daily Check-in via SLACK or WhatsApp

  • Tailored weekly discussion questions and activities designed to explore your subconscious mind, identify limiting beliefs, and develop new empowering perspectives.
  • Guided reflections to help you delve deeper into your thoughts, feelings, and emotions, gaining valuable insights into your inner world.
  • Thoughtfully facilitated sessions curated to provide maximum support, accountability, and growth, ensuring you stay on track and motivated.

Reprogram Your Mentality

Book a Free discovery call

FAQ's

Please reach me at thegrowthmindsetgal@gmail.com if you cannot find an answer to your question.

My coaching philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire.


I work with clients to identify their needs and provide them with tailored solutions. identify their strengths and values, and help them create a plan of action to achieve their desired outcomes.


I work with clients from all walks of life who are committed to personal growth and achieving their goals. 

Some of my clients are seeking to improve their mindset and emotional intelligence, while others are looking to improve their relationships or find greater fulfillment in life.


I work with clients who are grad students,  teachers, nurses, and corporate 9-5  women who are seeking to build a better sustainable life for themselves and reach their fullest potential.


I have a background in education understanding of human behavior emotions, and motivation.


 I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. 


I also bring a compassionate and non-judgmental approach to every coaching session. 


As an educator you will receive an individualized program, not a "one size fits all".  I will development tailor made guidance and activities that will best suit your goals. 


No matter what coaching program you choose each Zoom session is $150 which equates to the overall price. Payment plans are available on a client-by-client basis. Discounts available  for higher ticket items.


You can always add time to your coaching program, once you have completed it. 


Yes, to receive the full impact of the program you need to show up for the Zoom sessions. If life comes up please let me know 24 hours in advance so we can choose another time that week for the Zoom Call.


No, they are not the same. It is important to understand the distinction between coaching and therapy. While our group may touch sensitive topics and vulnerable moments, it is not therapy. Please see this resource for more info on the differences.


First, pause and give yourself a big HUG. This is a wonderful moment that you decided to invest in yourself to build the life you deserve! 


Second, you will receive a welcome email from me with your next steps such as signing the program contract and reviewing the invoice for the payment. You will also have instructions to download SLACK or WhatsApp if you do not have them, This will be the space where we do our daily check-ins


Finally, we will set up a day and time each week that works best for you for the Zoom coaching sessions. Our first coaching session is where we will discuss the structure, guidance, and activities that will be involved in your program!


Your first session starts the next week after you sign up, This way you have enough time to ask questions, sign the contract, and pick the time and day for the Zoom calls!


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